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Kalaripayattu is one of the oldest martial arts traditions in the world. Over the centuries, it has expanded and developed, and become the basis for Kung Fu and other martial arts. 'Kalari' means school or arena, and 'payat' is skill training, exercise or practice.
Kalaripayattu aims to create the most proficient warrior and prepare the mind and body with an elaborate sequence of movements and exercises.