India’s traditional system of medicine – Ayurveda – draws on the healing power of plants to restore balance in the mind and body. Its treatments have evolved over thousands of years and remain popular in Kerala, whose rain-soaked mountains are the source of many of its most powerful medicines. In recent decades, Ayurveda has also experienced a new lease of life as a rejuvenation therapy in the region: treatments such as full-body massage, steam baths and herbal decoctions are used to promote deep relaxation and a sense of wellbeing.

Most high-end hotels have special spa wings attached to them where you can experience a range of different therapies, alongside un-strenuous forms of yoga. Early morning sessions are usually conducted al fresco in dreamy covered platforms open to the breezes and views.

Plan your 2021 Adventure

With the world beginning to open up again, now is the time to begin planning your 2021 holiday to Asia. Our Travel Specialists are ready to take your call and discuss the adventure you have spent 2020 dreaming of.

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