India’s traditional system of medicine – Ayurveda – draws on the healing power of plants to restore balance in the mind and body. Its treatments have evolved over thousands of years and remain popular in Kerala, whose rain-soaked mountains are the source of many of its most powerful medicines. In recent decades, Ayurveda has also experienced a new lease of life as a rejuvenation therapy in the region: treatments such as full-body massage, steam baths and herbal decoctions are used to promote deep relaxation and a sense of wellbeing.
Most high-end hotels have special spa wings attached to them where you can experience a range of different therapies, alongside un-strenuous forms of yoga. Early morning sessions are usually conducted al fresco in dreamy covered platforms open to the breezes and views.
Talk to the Experts
At TransIndus we are committed to quality and determined to ensure every one of our clients enjoys the best holiday possible. Having lived or worked, and travelled extensively in their specialist countries, our consultants are experts whose advice can be depended on. To make an enquiry, call us on 0208 566 3739
020 8566 3739